If you’ve found yourself in the position of having to manage your blood pressure and have been advised by your doctor to record your blood pressure readings at home then you know how important it is to keep the numbers organized. Why? Well, for starters, there is simply a lot of information to remember! You’ve got the date, the time of day (which will likely be at least a couple of times per day), your actual blood pressure reading, and how it relates to a possible target or target range given to you by your medical professional, and those are just a few bits of information that you may be required to record. It is imperative that all of this information stays straight so you can relay it to your doctor correctly, but also so you can spot any trends in what might be causing your blood pressure to spike.
Rather than grabbing a piece of scrap paper to log all of this crucial information, we’ve created a variety of Free Blood Pressure Logs for you to use to make your life easier! Assuming these printables align with what your doctor has asked you to do, you could even take it to your next doctor’s appointment to easily show them what you’ve been recording at home. All you have to do to get your printable is click on the image of the blood pressure log that would best fit your needs, download the PDF file to your computer, and print! Measuring your blood pressure takes up enough of your time – getting a free printable to track your readings shouldn’t take up any more!
If you want more free printables to help you in your journey to good health (all Health & Fitness Printables are here), check out some of our other posts:
Free Printable Body Measurement Charts
Free Printable Weight Loss Trackers
Additionally, don’t miss our companion posts (same design options so your printables match but have different purposes and functionality) with these printables:
We are not medical professionals. We strongly recommend you follow any/all professional medical advice you have received and use these printables only where they support said medical advice.
Blood Pressure Logs – Monthly
Blood Pressure Logs – Weekly
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